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@Christy 

Last reply

Christy

FODMAP Diet-anyone tried it?

St Mark's Bowel hospital who are treating me with nerve stimulation to improve bladder and bowel (fingers crossed-supposed to help 75%....), have suggested the FODMAP diet to help bowel. Anyone tried it-looks tough, seems to work for IBS but I don't think I have that I wondedr if it helps MS problems?
3
@Mayvar
@Mayvar
 

I have never heard of this diet before. It seems like a good idea for MS and even my medication - Aubagio! I call it "The Aubagio sh*ts." They are terrible. I think people on Tecfierda would most benefit from this diet. ~Mayvår

@shopaholic84
@shopaholic84
 

There is a very good cookbook called Amelia Freer Eat Nourish Glow that references the FODMAP diet. She has some amazing recipes that are gluten, dairy and sugar free. I cooked one tonight and it was amazing.?