We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2024 Shift.ms

@shiftms-films 

Last reply

shiftms-films

An incredible chat about exercise and MS | 4 MSers read your questions

Join Katt, Dave, Sarah-Kate, and Tia as they read through Shift.ms fitness questions, share their stories, discuss mistaken advice, and why they choose to exercise their way. What exercise works for you with MS? Share your approach with the rest of us below ⬇️ https://youtu.be/QRIYGrQMo7M
4
@progressivepam
@progressivepam
 

this was great! Thanks for posting. It's frustrating to find ways to be able to do cardio, still trying to figure that out. I do adaptive water exercises 4x aweek

2
@BillySmith
@BillySmith
 

@progressivepam that's ace! The definition of exercise changes for everybody based on their circumstances, all we can do is our best. Dave in this video pulls lorries in his wheelchair for fun. I think I'll stick to normal stuff... 😂

1