social-anxiety
hi ive suffered from Social Anxiety from the first time i was told i had Ms but it did fade quiet a bit and i was able to live quiet a normal life BUT its come back this time 100% worst Dr has given me Mirtazapine 30 mg , im not sure what has set it off this time but im becoming a prisoner in my own home, How do i control it ?
@julia44 , have a read through this from the NHS :- http://www.nhs.uk/conditions/stress-anxiety-depression/pages/self-help-therapies.aspx