Anxiety
Got diagnosed 3 years ago and delt with it ok at first and still am now , worry sometimes about the future but is what it is .
Out of no where I’m suffering uncontrollable anxiety and have been on and off for last couple of years anybody else have this and if so how do you control it
Thanks for taking the time to read
Carl
@carlliggins01 , life can be a struggle and that's with, and without, MS. Anxiety isn't a sign of weakness. I think it's something we all have to contend with. More detail here :- https://www.mstrust.org.uk/a-z/anxiety As suggested, don't try and deal with this alone. Go and have a chat with your GP
Anxiety is very real and pretty much indescribable to anyone who has never felt it. My GP told me that everyone with a chronic health condition also suffers a change in mental state. I have found that knowledge helpful, because it reassures me that I'm not weak or stupid in myself. Anxiety is an unwelcome but predictable side effect and as such, needs to be treated. Fortunately, it CAN be treated. xx