Anyone complete a fatigue management course?
The fatigue management course in my area keeps getting cancelled because of not enough interest 🥲
I was interested in attending as I struggle with fatigue and especially with the summer heat have been finding things challenging with flare ups (which in turn causes more fatigue...) Has anyone ever attended one? If so, what was it like? Are there any things that you learned that you would be able to pass on?
Or if anyone just has any advice generally, I would really appreciate it!
https://youtu.be/T2wYmbCjZMM?si=Bc9A818gsBV9_VTn listen to the podcast
@Laure will take a look, thank you!