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Uhthoff's syndrome and exercise

Hi all I am wanting to start exercise but every time I start within minutes I suffer Uhthoffs Syndrome and my bad eye - ( ON) gets bad. I have bought some cooling gear, but my question is do you just keep exercising or should you stop. If I stopped I would only get to about 3 minutes of exercise and would have to rest. Does anyone have any advice. At the end of my first relapse with Optic Neuritis in one eye. ( 2 or so months ago) . I am really keen to get back into exercise. Thanks