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Numbness at night

I'm really struggling with my arms and hands going dead whilst I am asleep...does anyone else have this and/or any suggestions? It often wakes me up during the night and it doesn't seem to matter what position I sleep in...I can sleep on my back and they'll still go numb. Sometimes it's worse than others but I haven't managed to find a pattern of what makes it worse. It takes me a few minutes to get feeling back but it just seems to repeat through the night 😴 Any ideas welcome!

Me!! I get this! I wake once if not twice a night with this! I thought I was the only one. Like you I have to particular pattern. It’s always one hand or one foot


I'm on that struggle bus too. Usually finds my left arm about 5am