Well, now I’m a confused. Are you?
I’ve heard not to eat certain foods, what do you all eat?
https://www.everydayhealth.com/multiple-sclerosis/myths-about-multiple-sclerosis-and-diet/?fbclid=IwAR3yz4JI-XcsyA6nbxjoHQpmW1RipmwjzqibTGhMpcYeB9-ofM87W5GMXIA
@MiSha Hi I basically eat what I want, which is as close as I can get to a healthy diet. Still eat the odd cake and sweets. My GP says I'm one of her healthiest patients compared to some of the more abled patients.
@Lowlander that is really amazing. I have been following the MS Hope cookbook mostly and I do feel better on it. But my dietician said absolutely no milk, so now I’m unsure 🫤. Have a gentle day!