Sleep tips?
I am struggling during at night time. I take baclofen every night and use cbd cream to get to sleep. I also wear some wooly socks for the foot leg warmth, but i'm still getting pain/spasms/cramps during the winter nights. I have a weightes blanket that i could do with digging out again, but any other tips would be appreciated. Not to be creepy, but "how do you sleep at night?" Mwahahaha
I don't sleep either. I fall asleep ok, then after 2 hours tops I'm awake with pain, discomfort and just can't sleep. It's so draining.
Me too I get spasm this winter I noticed that since it started I stay up late at night because I drink much caffein