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Grateful to join this community page.

Hi everyone. My name is Kevin, and I was diagnosed with MS about a year and a half ago. What a whirlwind journey so far. I actually have a question for anyone thats felt this...i had a very serious bout of anxiety and stress in mid July; I've started yet another drug for that but does anyone have recommendations for dealing with that naturally? Thanks in advance.

Hi i follow the best bet diet low fat, no gluten, no dairy and low sugar, with supplements it's hard to follow but i feel so much better on it, my husband brought me a book by Judy Graham Ms naturally when I was first diagnosed it's got lots of great information on diets and exercises.


See a counsellor about it go through nhs Iapt you can self refer