@Jades641 

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Jades641

Diet and MS

Hey, been reading overcoming MS which talks about how diet can really affect the progression of MS. Is anyone noticed a change in there MS after changing there diet esp after going dairy free?? Xx
@SalBee82

So glad you mentioned that. Ive been reading that too. Also, the Wahls protocol book talks about this and even reversing MS. Keen to hear what others say

@Clary

Hi. I haven’t tried the OMS diet, but I do fasting and ketogenic diet. Wahls talks about the importance of achieving ketosis. Since eating in this way I am less fatigued and I have lost a bit (4kg). I believe that the lessening of fatigue, is what the science also points to. Unfortunately not a cure for me.