Keeping Fit
I've recognised that I've not been paying enough attention to my physical fitness, mainly just doing some brisk walking, but I used to do Pilates, cycling and other exercises. So I decided to sign up to the Dom Thorpe program to kick start my exercising regime again. Has anyone signed up to this or have experience of others that they could recommend?
I've seen advertised but not tried myself
Hi there I need to start looking after myself more too. I have eaten too many Easter eggs and put on a lot of weight and feel the difference. I did look into dom Thorpe program but thought it was overpriced for a short course. I try to do my physio exercises and yoga dvd but tbh I haven’t been looking after myself lately and then feel guilty about it and that it’s my fault I feel so shit 😭