Tired
I have the diagnosis MS not that long (8 months) but I learned that it’s good to exercise. Here is my question: do you push yourself if you’re tired and your feet/legs are tingling or should you stop before it gets like that?
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I can still walk. So i push myself to do it. I used to take things like walking for granted. I have an hour break for lunch. I take my walk then. After work it is a good chance I will just lay down in the bed.
@carola, moderation is the key word. You just need to keep your brain aware of how your body should work. Any increase in your core body temperature can cause problems, as you have noticed :- https://www.mstrust.org.uk/a-z/uhthoffs-phenomenon