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@AmyJonty 

EditedLast reply

AmyJonty

Need tips for dealing with MS fatigue!

Hello! 👋 I was wondering if anyone has any tips for dealing with fatigue? I'm Mummy to a very active 2 year old boy and definitely struggling to keep up 😴 I've had MS for nearly 7 years and the past year has definitely been the hardest fatigue wise for me.
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@SIMONA2
@SIMONA2
 

Hi I found going Gluten free really helped me with fatigue and I follow the Best Bet diet which very restrictive but certain foods definitely make my fatigue worse, I know how exhausting a toddler is hope you find something to help

2
@AmyJonty
@AmyJonty
 

@SIMONA2 thanks for your reply! I don't like been too restrictive with my diet as I find it difficult to stick to. But gluten free is definitely manageable - I will look into it 🙂