Need tips for dealing with MS fatigue!
Hello! 👋 I was wondering if anyone has any tips for dealing with fatigue? I'm Mummy to a very active 2 year old boy and definitely struggling to keep up 😴 I've had MS for nearly 7 years and the past year has definitely been the hardest fatigue wise for me.
Hi I found going Gluten free really helped me with fatigue and I follow the Best Bet diet which very restrictive but certain foods definitely make my fatigue worse, I know how exhausting a toddler is hope you find something to help
@SIMONA2 thanks for your reply! I don't like been too restrictive with my diet as I find it difficult to stick to. But gluten free is definitely manageable - I will look into it 🙂