Since I have had my symptoms… (almost 20 years) I’m finding it sooo hard to get the motivation to work out. Mind you I can’t run, or walk very far but I read somewhere that if I am able to keep trying to build muscles in my legs that I will not get as fatigued while trying to walk. I am wondering for those of you that go to the gym how do you do it with out over exertion yourself? How do you not get frustrated and quit? I am that person. The more I exert myself the less in-tune I feel with my body and I my legs don’t want to work properly. So I give up. Then I’m mad at myself because I can’t walk around a store without having to sit. Just wondering how anyone with MS has the energy? I lose motivation because i feel it is so hard. Any insight on this would be wonderful. Thanks everyone!
Also, I saw on Instagram that Ali will be on to answer our questions…??? Does anyone know how to reach her to discuss things? Thanks again everyone!