Ive been taking 5000iu vitamin D tablets most days for the past year or so as it seems to be beneficial for MS.
Ive gotten my bloods results back today with vitamin d levels. They are at 170 which is pretty high. Having a look online, there seems to be contradictions with what levels they should be at. (between 50-70, 50 -150) etc.
Anyone have any advice on Vitamin D level?