Training
Please can I know your opinion. I found very helpful for keep my cognitive function is a learning some of new language. Every morning I start with language lesson on Internet, it takes only ten-fifteen minutes but make my brain up to work.
How do you prevent your brain from being tired and passive? Do you feel it necessary to do?
I fear the loss of my cognitive function. I try to memorize poetry - 'The walrus and the carpenter', Tom Waits lyrics and such. Not sure if it helps but I'm having fun with it.
@ambidxter, good point-‘if you don’t want to lose it ......’ same goes for the grey matter . I committed to learning Spanish which I did via Skype with a teacher in Lanzorote. I did it until I couldn’t get my books together or spare the time as everything takes ages now ,even typing this. So I’ve given up but it helped at the time no doubt😊xx