Last reply 7 months ago
Tightness in muscles

For the past 2 days the muscles in the backs of my legs have been extremely tight and painful. I used to run and know how painful it can make your legs by not doing your stretches before and after. I’m currently 3 weeks into a relapse and wondering if this is normal for my legs to feel like this? Or are they just missing the exercise? Does anyone have an opinion? Thanks xx

Add categories

Browse categories and add by clicking on them

You can remove current categories below by clicking the ‘x’.


Anonymous
7 months ago

the vrain is sending wrong signals thats why I’ve been feeling the same way as you for 13 years
i hate having neuro pain killers
i just oil my legs olive oil magnesium spray then fall deep in sleep pain free


stumbler
7 months ago

@nikchez , your legs would still need stretching. And a little gentle exercise would be good for you. Your body will know how much………… 😉


nikchez
7 months ago

@stumble, just been for a walk and I think its helped 😊

Join Shift.ms to reply to this post.

Become part of the community so you can chat, compare and learn from other MSers.