Helloo! I want to see a physio because my walking is very poor atm without a stick. ( Its been over 2 weeks now)
I have no diagnosis but I’m awaiting the results of an MRI scan.
I want to get my gait as good as possible and i want the physio to identify what muscles are causing my walking issues so that maybe i could try to strengthen them and strengthen the muscles that support them.
I wasn’t all that obsessed with exercise prior to this! Do you think I should do this and any tips on finding the right one?