Hi all, hope you’re well. Over the last 2 days I have had 8 hours sleep spread out in bits. This happens often. It’s like my body is tired but my brain won’t switch off. I’ve developed a new symptom too, my ring finger has gone numb and tingly on the tip since I’ve not slept. Not sure if I should contact my nurse I don’t want to sound dramatic but maybe a relapse? If anyone can help with sleep etc I’d be very grateful. I’ve tried meditation but can’t concentrate. TIA
Browse categories and add by clicking on them
You can remove current categories below by clicking the ‘x’.