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Numbness in my legs

Hello all I've had numbness in both my legs for past week now, spoke to my ms nurse but she has just said see how I am until I see the neurologist in 2 weeks. Last time I saw him I asked to be put on medication but he said I wasn't bad enough yet?! It's made my fatigue even more worse then normal, it's been too hot although it's been mild today. Has anyone got any tips for the helping with numbness I'm trying to rest as much as I can. It's getting painful.😭
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