memory
does anyone know what i can do to help my memory? i can’t remember anything for the life of me i’m not joking when i say i forget things 5 mins later i need constant reminders- just feel like shit really, also does anyone else experience false memories or is that a symptom from my psychosis and anxiety ?
I was like that before better now still consider so forgetful
Hi a digital reminder may help .This one of many available . This is an expensive one . But gives you an idea of what's available. https://www.myhomehelper.co.uk/home/about.aspx