@StephZ 

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StephZ

Self management course Glasgow

The MS Society is running it’s Living Well with MS self management course in Glasgow soon https://www.mssociety.org.uk/care-and-support/local-support/living-well-with-ms-sessions---glasgow It’s a great course especially if you’re quite new to your diagnosis but even if you have lived with MS for a while I’m sure it’ll be just as beneficial I learned a lot & met some great people that I still hang out with
@Vivien

I did it in Stirling last year and it has made a huge difference to how I manage! I take part in focus groups and live chats now where we all learn from and support each other and just chat about stuff. I've made a few really nice friends through it, too! You can register to attend if you've been diagnosed within the last 5 years, although there were 2 people at my sessions who had been diagnosed 10 - 12 years ago. It gives you access to the Scottish MS society support network, events etc which is fantastic! I'd strongly recommend it to anyone who wants to take control of their lives back!