On your mind | MS & mental health ðŸ§
https://www.youtube.com/watch?app=desktop&v=w9ZVk35xtUc&fbclid=IwAR3MAhhEE6rRdKk7WUxcFAuug6htasEjSetc4S9Fhu7MUU-g3nRgBq-TIDQ
Did you catch our chat with Prof Roshan das Nair of the Institute of Mental Health? ðŸ§
For advice on:
🔸How to best protect your mental wellbeing with MS
🔸As well as tips & methods for handling low mood, uncertainty & isolation
Give it a watch!