@Shiftms

Shiftms

On your mind | MS & mental health 🧠

https://www.youtube.com/watch?app=desktop&v=w9ZVk35xtUc&fbclid=IwAR3MAhhEE6rRdKk7WUxcFAuug6htasEjSetc4S9Fhu7MUU-g3nRgBq-TIDQ Did you catch our chat with Prof Roshan das Nair of the Institute of Mental Health? 🧠 For advice on: 🔸How to best protect your mental wellbeing with MS 🔸As well as tips & methods for handling low mood, uncertainty & isolation Give it a watch!