@NerdyLizzie 

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NerdyLizzie

Winter is coming

I'm enjoying this cooler September weather, spasms not as bad and my headaches have shifted ❤️ currently got my tootsies on a hot water bottle, my feet are always cold! But the sun is shining, the skies are blue and it's not 20000 degrees outside! Not long until it's uncomfortable cold so enjoying this temp for now, hope this cooler weather is helping you all feel better!
Liverpool, United Kingdom
@MarieDate

The cooler weather is a blessing @NerdyLizzie On another note, you mention headaches in your post and I was interested in what type of headaches you've been experiencing. I've been getting near on 24/7 headaches recently at the back of my head. Never experienced that at night before. My normal go to painkillers haven't been touching the pain. I've reported it to my MS nurses who have contacted today saying it sounds more like a serious flare-up than a relapse. They're phoning again in a week to see if there's any change.

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@NerdyLizzie

@MarieDate I've been getting really odd, really bad, headaches during each of the heat waves we've had! I asked my nurse and basically she thinks it's just the heat and wasn't worried but I found getting refreezable ice packs (like for sports injuries) and putting it on the back of my neck wrapped in a tea towel really helps!!! If you've not got any I definitely recommend I think they're called Flexikold or something on Amazon!

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