Super greens and MS
So I was thinking of upping my intake of vitamins and a like through supplementing with super greens (a powder that can be mixed into a shake) does anyone else supplement their diet I any way? Are there things I should avoid?
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I just eat normal foods, I’m a vegetarian. I eat lots of fruits and have a Nutri bullet after dinner. plus I do and go to exercise classes ☺️🧡
I personally use moringa which is antioxidant. It gives me strength for the day.