@Kirsten_Oakland

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Kirsten_Oakland

INSOMNIA

Hey guys I'm new to this site. Lately I have been experiencing insomnia and I'm wondering if anybody else does to and if so what do you do about it? I've tried a lot of things but I am still suffering. So if anybody any advice that would be greatly appreciated. I am new to this site so hi everybody my name is Kirsten and I was diagnosed in be 2006. Started treatment with rebif and am now Gilynia
@Stumbler
@Stumbler

Hi @kirsten_oakland and welcome. Insomnia isn't good for us, as we do need some quality sleep. There may be some suggestions here for you :- https://www.mstrust.org.uk/life-ms/wellbeing/sleep

@EdmontonAlberta
@EdmontonAlberta

@kirsten_oakland Welcome... Insomnia, waking up in the middle of the night, lack of sleep or whatever has been part of my life forever. It has never affected my work, relationships, etc... So the question is; are you able to take naps to refresh? Or is this causing a problem?