Overcoming MS
Hey guys, I just recently bought this book called Overcoming Multiple Sclerosis by professor George Jelinek, it’s a 7 step evidence-based recovery program. I haven’t read the whole book yet but so far it seems to make sense. Has anyone else read it or tried living by that, please share your experience if you have!
Hi King! Join us on the Live Well Hub app to discuss all things OMS!
Hi, I’ve been loosely following OMS for a year or so & recently I’ve followed more closely. I’m feeling pretty well on it & other followers seem to do well too. They have a good community on the Live Well hub & lots of info & resources on the website. I recommend giving it a go, you don’t need to change everything at once, much easier to adapt to it if you do it gradually.