@J1980 

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J1980

Diet

https://fb.watch/b9Zmjn6Lcp/ Just wondering if this is something we should be thinking of for ourselves more than a specific diet?? What diet choices have you made?
@sprout

Heavily processed and charred foods are not healthy, fruit and veg is. Everyone knows it but, watch the comments about life being boring, veg being expensive, no time to cook, blah, blah, excuse.