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Lightning Talk!

Hi everyone! I was really excited to do a little lightning talk all about fatigue for shift.ms. :) And thought I would share it all with you here. :) It would also be wonderful to hear all your tips for managing fatigue. :) xx https://www.youtube.com/watch?v=3gZt9PZHpYM

Great post @heatherand dizzy. I enjoyed your video. Fatigue! Mmmm! Really tricky to manage, and others often don’t understand because it is an invisible symptom. For me morning is the best. Afternoons I often sleep 💤. This means I have less hours in the day, and I don’t want to over do it. I now only do what is essential to me and my family. Sometimes things have to wait until the next day. I have learnt to “let it go “. I am pretty sure there is a song about that. Change is hard and changing others can be exhausting.