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@Ernst_Van_Rensburg 

Last reply

Ernst_Van_Rensburg

Anxiety and MS

Hello everyone! Before my very recent MS diagnosis, I've been experiencing severe anxiety. The worst I've ever had. Is it possible for MS to affect my mood in such a way? Are there other people who have experienced this?
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@Joanna_Lynn
@Joanna_Lynn
 

Hi Ernst. Many people suffer with anxiety and MS. It seems to be a fairly common addition to our NEVER ending list of aches and pains. Becoming isolated I find can be a real downer when you are having a tough day and feeling very anxious! I cant rexommend any meds. But the Mindfulness and breathing techniques do help a bit....Hope thats of aome help . Jo

@supermum1983
@supermum1983
 

Yeah i have it, it can take over sometimes. I.like to write things down.