Low Impact Exercises

My colleague Jo, a PE teacher, has created some low impact exercise videos for me as I start to build up my strength again. You can see them on her YouTube channel. Here is the link: https://m.youtube.com/channel/UCEi9_0ibgcVhxSNXEWAxC-A/videos Hope they are useful to some of you. She is going to add more as I get better too, so more will be on their way.