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@Carrie_Pepin 

Last reply

Carrie_Pepin

Hi! New to this site and could really use some advice...

Not only do I have extreme heat intolerance and going thru menopause and HOT FLASHES! My makeup runs off my face before I even get out the door to work! 🤦🤷
Custer, South Dakota, United States of America
2
@Pam_Mehl_Enick
@Pam_Mehl_Enick
 

Hi, I am just like you. Between the hot flashes and night sweats, I was miserable! Then a friend suggested I go to a healthfood store, and pick up BLACK COHOSH ROOT. It's all natural. Taken 3 times a day, it is a GODSEND!! I can wear make up again, and go out in public without worry of being totally drenched in sweat. Give it a try. Being natural, no chance of addiction very rare chance of allergy. Remember, you are a warrior!! 💖

@AndreaG
@AndreaG
 

@Carrie_Pepin Been going through that for years :-(. Check your diet. I have to avoid having too much dairy (milk, cheese, butter, cream). I also stopped drinking anything with caffeine at least 6 hours before bedtime. Being on HRT sort of helps but I have noticed a difference with the dietary changes I have made. Doesn't help when your MS is intolerant to heat LOL.