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Brain fog? Sinus?

Need some advice please... I have this thing where I almost feel like I have cotton wool in my head n my brain is almost like just a computer running I’m not even fully present. My vision is fine but almost seems like I’m not fully there. Now the tricky bit is... I’m not sure if this is ms related or not. I’m not having problem with memory or anything as such... I had a sinus surgery about 9 months ago and I felt it went away, now today it’s been really bad but I can feel phlegm running down the back of my nose/throat and am thinking is it ms? Or sinus issues. The best way I can describe it is like someone lifted my brain n put loads of Cotten wool in there!