Vitamin D
Hi Everyone,
Got a quick question - Whats the best source of vitamin d?
I eat alot of mushrooms and get as much light as possible but the specialist says its not enough.
Does anyone know of any 'natural' vitamin d suppliments out there?
Heres the challenge; Im a somewhat awkward customer, by 'natural' I mean no gmos, chemicals, etc, and also vegan (not made from animals).
Sunshine. Egg yolks. Oily fish. So if your not willing to make an exception its......sunshine.
@michaelyes , see if this supplement ticks all your boxes :- https://www.amazon.co.uk/gp/product/B009HACL7O/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1