@MichaelYes 

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MichaelYes

Vitamin D

Hi Everyone, Got a quick question - Whats the best source of vitamin d? I eat alot of mushrooms and get as much light as possible but the specialist says its not enough. Does anyone know of any 'natural' vitamin d suppliments out there? Heres the challenge; Im a somewhat awkward customer, by 'natural' I mean no gmos, chemicals, etc, and also vegan (not made from animals).
@reddivine

Sunshine. Egg yolks. Oily fish. So if your not willing to make an exception its......sunshine.