New at this
Hi, I’ve just recently been diagnosed with Active Relapsing MS and although everyone keeps telling me everything is going to be alright I can’t help but feel very emotional and depressed about it and was wondering if any of you had any advice, or how you all coped with the news. Thanks, Cameren
Ive done a positivity jar, so when i have down days i can look back at the goid days and cheer myself up a bit. If done a video about my story might help x https://youtu.be/DvK56g_zFuk
@cameren_charlton Don't do what I did and just drink copious amounts of alcohol. Every day. I should say "go and talk to a psychologist" but I would be hypocrite. I went once, she made me feel worse than when I went in... never went back. I will advise to get active (or get more active) nothing takes my mind of everything more than hitting my VO2 Max. I relish the pain now.