@Kelly_Hornick 

Last reply

Kelly_Hornick

Dr.Wahls

Hey everyone! Has anyone heard of Dr.Wahls? Or read The Wahls protocol? Just wondering if anyone has followed her diet plan and if it has helped your symptoms?
@Stumbler

@kelly_hornick , the Wahls Protocol is just one of several diets that are promoted for MS. Some diets are contradictory to other diets. Each diet has its supporters and marketing. The best thing to do is try it and see how it goes. Keep a food diary, so that if you have a bad day, you can look back and see if a particular foodstuff causes you problems. You can also select the "Diet"tag that has been automatically added to the foot of your post above. This will locate previous discussions on Diets.

@RogerSouthall

Kelly, I have read the book, when living in the States, she is from MS( Massachusetts) and explains how to live on a diet, her results were fantastic, now, I am a bloke, living on my own and useless cook so following her is hard, I do however take snippets and live by them. I loaned the book to a newly diagnosed sufferer and she is finding the results to be very helpful. So a long winded answer is yes www.wholesorts.com is my blog and you may find parts useful and the person I lived with swore by a diet, my contact details are listed, good luck