Heat
So, it seems the heat is really screwing with me- dizziness, shaking, coordination worsening and vertigo.
Any tips for dealing with it? Rn I'm just using lots of water and occasionally ice to try to keep cool.
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@wheelrunconflux , you are definitely not alone. Have a read through this post from a couple of years ago :- https://shift.ms/forums/topic/ms-hacks-dealing-with-the-heat
Hi I live in Cyprus in June July August and September the temperature can reach 50c I was suffering for a long time ok this isn't a permanent cure but I find using cool wristbands I invested in a Chillow pillow which is pure bliss you can get cool vests as well I'm forever in the shower to cool myself down or if you can sit in a cool bath drink plenty of water and if you can avoid going out in the heat and sun, I become a hermit lol in the summer months as it completely wilts me if I go out!! Of course this isnt a cure but it helps a bit!