Sorry if this has been shared before. I just think it's a fantastic scheme. Free book for those people MSers in UK, NZ and AUS. The book is called "Overcoming Multiple Sclerosis" and its an evidence based seven step recovery program by Prof. George Jelinek MD email : [email protected] to request your free copy and they will dispatch it pretty quick. Enjoy and share the free book love :) I've shared on Instagram too, and so many people didn't know about it. I recommend this book and the OMS diet on a personal level too.