Magnesium supplements
Hey everyone what magnesium supplements do you take ? I suffer with muscle tension and thought I would try magnesium
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@lukezni thank you it did work I’ve now ordered some I m going to start at 150mg then 300mg see how I get on thanks again
I do take a magnesium tablet in the morning and evening to help with muscle/nerve jumpiness. I was recently prescribed Gabapentin which is used post surgical (after my hip replacement for example and my friends brain surgery) and now when I take it again (hip replacement was 2 years ago) I've found it helps my spasms and spasticity which is what it is prescribed for for MS patients. I was also taking Rebif but am likely transitioning to SPMS to I am being moved to Ocrevus