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@katanalexandra
@katanalexandra
 

I am wondering the same thing, my muscles feel so weak. following

@ScottJ
@ScottJ
 

Hi Jamie, my understanding is YES, you can build muscle. I’m not saying body builder level but I’m no expert. It was once explained to me as ‘it’s better to have a weak signal reaching a strong muscle than a weak signal reaching a weak muscle’. Check out MS workouts and disability training with Dom Thorpe on YouTube. Both of these will give examples to suit varied level of fitness / strength.

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