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@ilovems 

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ilovems

MS Hug

I have one. How do I get rid of it??? Ugh
First posted on the Shift.ms app
3
@Pwade793
@Pwade793
 

Not sure you can. I’ve been taking baclofen for back pain and gabapenten for nerve pain. I don’t get the MS hugs as much anymore. But I used to a lot. Although I almost always feel like I’m wearing a hat lol. Hope you find something that helps you with it.

@Aferna30
@Aferna30
 

I try mindful breathing. Expanding my arms out like I’m gonna give a big bear hug. Avoid wearing any tight fitting clothing. Doesn’t always help. But it it does sometimes.