@Does anyone else get almost worsened symptoms if you don’t have a good nights rest? Like has more than halved my ability to do things, and only two nights of not that good/less sleep on Shift.ms

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@gemma98

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Does anyone else get almost worsened symptoms if you don’t have a good nights rest? Like has more than halved my ability to do things, and only two nights of not that good/less sleep

First posted on the Shift.ms app

@katanalexandra

Totally, I feel like absolute garbage if I get a bad sleep. Part of being a mom with MS though 😅 my legs always feel a lot weaker and my fatigue is so bad when I get a bad sleep. My supplements are helping me a lot with that but still sleep is so so important.

6 Jan 2025 12:17

@VETTO

Yes bad nights I have a lot of them.been put zopclone take one every other night

6 Jan 2025 19:21