So I did. PBs broken. Weights shifted. Felt like Superman. 43 years old, 90 months into MS and absolutely flying. 💪 Fast forward to this morning… Sleep: 4 hours 24 minutes Body Battery: 45 Children: Awake Whose turn is it to get up? Mine. 😂 And just like that, Superman has been recalled by management. But this is probably the less glamorous side of the stuff I post. Some days I can absolutely send it. Some days the numbers say divide and conquer. Some days it's a sofa day. The trick I'm learning isn't proving I can go hard. It's knowing when I shouldn't. Yesterday I released the hounds. Today I'm just trying to stop them shitting on the carpet. 😂🐺 MS or not... Still here. Still moving. Still me. 💪 #MultipleSclerosis #MS #ShiftMS #MSFitness #Pacing #StillHere