@Sheepster 

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Sheepster

Cramps / Spasms what do you do

What's your best way to cope with Cramps or Spasms
@Runningonempty

Magnesium, gabapentin ( heard others use amitryptaline, CBD oil, pregablin) hope u find something that helps 🤞👍

@NiceCupOfTea

Electrolytes and water, and Gabapentin.

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