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@Osmanaj89 

Last reply

Osmanaj89

Hello dear MS members hopefully your well🥰

I'm going physio training,I don't have balance still actually what do you think what can I make different activities to build balance ?
Pristina, Serbia
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@Clary
@Clary
 

Core strengthening exercises can help a bit. Plus your physio is a good idea. 👍

@SamuelJS
@SamuelJS
 

Why not practise walking on top of a very small brick wall, like you may have as a child? Or Planting your feet one after the other very closely one after the other, one at a time.

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