Natural
Apart from vitamin D can anybody recommend natural products to take ?
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Omega 3? Not sure if it works but I figure it’s worth a shot. At the very least I’m sleeping so much better since taking D3 and Omega 3 supplements.
I take vitamin B - it doesn’t impact the ms but is supposed to help with cognition. One supplement pill has a silly amount, so I break them in half and take a half daily.