RLS..anyone else?
Does anyone else suffer from restless leg syndrome as part of their symptoms? I've never had it before, but it's been getting considerably worse over the past fortnight to the point it's impossible to ignore when resting or trying to sleep. Just wondering if anyone has experienced it and does anyone have any good suggestions to help with it?
Hi, I’ve been experiencing this for years. I spoke to my neurologist about it and he prescribed a medication called mirapexin which I take once a day 2 hours before bed. It works for me 90% of the time. Before this I would stay up really late until I was so tired I would go to sleep quickly. Apparently massaging and stretching your legs can help but that didn’t work for me. Good luck. I hope you find something to help.
@RobbieG thank you Robbie! I'm due a review really soon so I'll definitely ask about medication for it. In the meantime I'll definitely give the massage a go and I'll ask my yoga teacher about the stretching.