Yoga and MS- finally the video by Seb

Not sure how many others follow "Life of Seb" on You Tube but he is great and has a lot of good videos posted of his journey with MS. He had promised a session for us on Yoga (that is his specialty!) and here it is- I haven't done it yet but plan to today. I watched the intro from bed and it looks so good! excited! https://www.youtube.com/watch?v=lsHgIws6BVs Let me know (and him know) what you think!